Classes at Norfolk Yoga

Small group classes 2008

Thompson and Caston Village Halls
(just south of Watton)

Monday evenings

Sept 22 – Dec 8

(except 20 and 27 Oct)

6.00–7.15 pm: Beginners continuation
7.30–8.45 pm: Level 1*

Thursday evenings

Oct 16 – Dec 4

6.00–7.15 pm: Beginners

NB These are not drop-in classes. Enrolment is per term, normally payable in advance, but if this presents difficulties, special arrangements can usually be made.

*Level 1 is for those who have practised Yoga for at least 1 year or 3 terms, but if in doubt contact Hilary.

One-to-one lessons

Available all year on weekdays.
If necessary other times can be accommodated.

To find out more about one-to-one lessons and whether they would suit you, contact Hilary.

Weekend retreats

Next retreat May 8–10, 2009.

Aylesford Priory, Nr. Maidstone, Kent.

Theme: Yoga and Behaviour

Contact Hilary for full details.

One-to-one lessons are helpful for those needing the individual attention not available in group classes and for those wishing to work towards establishing their own practice or to study aspects of Yoga of particular interest.

People ask all sorts of questions when they first come to Yoga: "Do I have to be a vegetarian?" or "Should I give up smoking?". You don't have to do a thing before you start. Just come and see what it's like and, if you take to Yoga, it will change you.

I will be happy to meet you for a free chat so you can find out more before making a commitment. I usually suggest a short trial course to help people decide if one-to-one is right for them.